We live in a world that makes it extremely difficult for us women to be happy with our physical appearance. Entire industries rely on us feeling dissatisfied with how our bodies look, feel, develop and age. It may be hard to Love Your Body in the 21st century, but fortunately it is not impossible. This course offers 5 pathways to body-love. You can learn to Love your body, Listen to your body, Savour your body, Honour your body, and Relate to your body with reverence.

You will be supported by 5 coaching sessions with Kagiso Msimango, a qualified IAW Facilitator-Coach